Now playing: What is the Glycemic Index?

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Why insulin doesn't come in a pill
Have you ever wondered why insulin doesn't come in a pill? Play Video -
Can I skip meals?
Skipping a meal probably wasn't a big deal for you before you developed diabetes. You might... Play Video -
What is cloudy insulin?
Insulins can be clear or cloudy, depending on the type you are taking ... Play Video -
Do I have to disclose my diabetes to my employer?
Does your prospective employer need to know you have diabetes, or do you have the right not to... Play Video -
How do I stay on a schedule?
When you have diabetes, a schedule is important ... Play Video -
How do I travel safely in a car?
When you have diabetes, there are a few things to keep in mind whenever you buckle up ... Play Video -
How will my exercise regime change?
Exercise plays a big role in the balance of insulin and blood glucose, because it affects both... Play Video -
What happens when I change timezones?
When you travel to a different time zone, it can throw your eating and sleeping schedules out... Play Video -
What happens when I get a cold or flu?
Getting a cold or the flu makes you feel miserable. But when you have diabetes, a simple... Play Video -
What is the difference between Type 1 and Type 2 diabetes?
If your doctor recommends you start insulin, you might think "If I'm now on insulin, do I have... Play Video -
What should I know before getting on an airplane?
All vacations require you to plan ahead. But when you have diabetes, there are a few more... Play Video -
Will I be addicted to insulin forever?
Many people with diabetes who take insulin wonder if they will be taking it forever ... Play Video -
I'm nervous about injecting myself
When you first start giving yourself insulin injections, it can be a little scary ... Play Video -
Is it safe to take insulin that has frozen?
Insulin freezes almost as easily as water, and can be damaged by too much heat, so it's... Play Video -
How do I dispose of my needles?
If you don't dispose of needles properly, they can be dangerous to other people and to the... Play Video -
Where do I inject my insulin?
Injecting in the same spot repeatedly can lead to pain, lumps and poor insulin absorption ... Play Video -
How do I make my cooking heart-healthy?
By making a few simple changes to the way you cook - Play Video -
How does diabetes affect my oral hygiene?
If you have diabetes, you have a higher risk of gum disease, and it might be harder for your... Play Video -
Is there a healthy way to snack?
Eating one or two healthy snacks a day will help keep your energy up and improve your overall... Play Video -
What is pre-diabetes?
Pre-diabetes is when your blood glucose levels are higher than normal, but not high enough to... Play Video -
What is the Glycemic Index?
The Glycemic Index - Play Video -
Why is oatmeal heart-healthy?
Oatmeal provides nutrients and keeps you full until lunchtime -- and it can also reduce your... Play Video