Now playing: How do I make my cooking heart-healthy?
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Fitness & nutrition: Lowering your cholesterol
If your doctor has told you that you have high cholesterol, there's no need to panic ... Play Video -
Fitness & nutrition: Heart-smart foods
You can actually lower your blood pressure by eating healthy foods - and that will reduce your... Play Video -
Fitness & nutrition: Healthy eating
When you eat a healthy, well-balanced diet, it helps you heart in many ways ... Play Video -
Fitness & nutrition: Dining out
When you're trying to be heart-healthy, restaurants can seem like the worst place to be. There... Play Video
How do I make my cooking heart-healthy?
Healthy eating is essential for lowering your risk of heart disease and stroke. Making a few simple changes to the way you cook -
Last modified: 2012-03-06
