Now playing: Is there a healthy way to snack?
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Carbohydrates
A healthy diet is essential for the management of diabetes. The food you eat consists of... Play Video -
Salt and Cholesterol
Heart disease and strokes are two to four times more common in people with diabetes than in... Play Video -
Can I skip meals?
Skipping a meal probably wasn't a big deal for you before you developed diabetes. You might... Play Video -
How do I make my cooking heart-healthy?
By making a few simple changes to the way you cook - Play Video -
Is there a healthy way to snack?
Eating one or two healthy snacks a day will help keep your energy up and improve your overall... Play Video -
What is the Glycemic Index?
The Glycemic Index - Play Video -
Why is oatmeal heart-healthy?
Oatmeal provides nutrients and keeps you full until lunchtime -- and it can also reduce your... Play Video
