Now playing: Metabolic syndrome
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Fitness & nutrition: Dining out
When you're trying to be heart-healthy, restaurants can seem like the worst place to be. There... Play Video -
Fitness & nutrition: Healthy eating
When you eat a healthy, well-balanced diet, it helps you heart in many ways ... Play Video -
Getting physical activity
Many adults find themselves getting little or no exercise ... Play Video -
Am I at risk for heart disease?
People with diabetes are two to four times more likely to develop heart disease, but there are... Play Video
Metabolic syndrome
When a person has "Metabolic syndrome," it means there are several reasons why they are more at risk for heart disease and diabetes. The number-one reason is usually that they carry extra weight in their mid-section. This is a more dangerous figure, because it means there is excessive fat packed in between your internal organs. People with metabolic syndrome often have high blood glucose levels -- called "hyperglycemia", high blood pressure -- called "hypertension", low levels of "good" cholesterol -- called HDL, and high levels of fat in their blood. One in four Canadians is believed to have Metabolic Syndrome, so talk to your doctor about your risk factors.
Last modified: 2012-03-06
