Now playing: Am I at risk for heart disease?
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Prevention of risk factors
It's important to be aware of your risk factors the ones you're born with, and the ones you... Play Video -
Fitness & nutrition: Healthy eating
When you eat a healthy, well-balanced diet, it helps you heart in many ways ... Play Video -
Metabolic syndrome
When a person has "Metabolic syndrome," it means there are several reasons why they are more... Play Video -
Getting physical activity
Many adults find themselves getting little or no exercise ... Play Video -
Lowering alcohol consumption
When it comes to alcohol -- as with most things in life -- moderation is key ... Play Video -
Maintaining a healthy weight
Think about five of your closest friends. Chances are, three of them are overweight ... Play Video -
Quitting smoking
Smoking raises your blood pressure, which means there is more force on your arteries as the... Play Video -
Am I at risk for heart disease?
People with diabetes are two to four times more likely to develop heart disease, but there are... Play Video
