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  • Diabetes
  • Heart and Stroke
  • Osteoporosis

Diabetes

  • Introduction
  • Complications
  • Diet and exercise
  • Medication
  • F.A.Q.
  • Insulin
  • Common concerns

Heart and Stroke

  • Introduction
  • Emergencies
  • Diet and exercise
  • Prevention
  • Treatment
  • F.A.Q.

Osteoporosis

  • Introduction
  • Diet and exercise
  • F.A.Q.
  • Home
  • Syndication
  • Advertising
  • About us

All Videos

  • Diabetes: Introduction
    • What is Type 1 Diabetes?
    • What is Type 2 Diabetes?
    • Complications from Diabetes
    • Blindness and blurry vision (Retinopathy)
    • Nerve damage (Neuropathy)
    • Kidney Disease
    • Heart Disease and Stroke
    • Your blood glucose target range
    • Testing your blood glucose level
    • What is the difference between Type 1 and Type 2 diabetes?
    • I'm nervous about injecting myself
    • What are the different types of insulin?
    • What is pre-diabetes?
  • Diabetes: Complications
    • Complications from Diabetes
    • Blindness and blurry vision (Retinopathy)
    • Nerve damage (Neuropathy)
    • Kidney Disease
    • Heart Disease and Stroke
    • Foot care
    • Side effects
    • How do I know if I have nerve damage?
    • How does diabetes affect my oral hygiene?
    • What do I do during a heart attack?
    • What do I do during a stroke?
  • Diabetes: Diet and exercise
    • About your Diet: Carbohydrates
    • About your Diet: Salt and Cholesterol
    • Can I skip meals?
    • How do I make my cooking heart-healthy?
    • Is there a healthy way to snack?
    • What is the Glycemic Index?
    • Why is oatmeal heart-healthy?
  • Diabetes: Medication
    • Benefits of insulin
    • How insulin works
    • How to store insulin
    • Types of Insulin
    • Side effects
    • What are the different types of insulin?
  • Diabetes: F.A.Q.
    • Why insulin doesn't come in a pill
    • Can I skip meals?
    • What is cloudy insulin?
    • Do I have to disclose my diabetes to my employer?
    • How do I stay on a schedule?
    • How do I travel safely in a car?
    • How will my exercise regime change?
    • What happens when I change timezones?
    • What happens when I get a cold or flu?
    • What is the difference between Type 1 and Type 2 diabetes?
    • What should I know before getting on an airplane?
    • Will I be addicted to insulin forever?
    • I'm nervous about injecting myself
    • Is it safe to take insulin that has frozen?
    • How do I dispose of my needles?
    • Where do I inject my insulin?
    • How do I make my cooking heart-healthy?
    • How does diabetes affect my oral hygiene?
    • Is there a healthy way to snack?
    • What is pre-diabetes?
    • What is the Glycemic Index?
    • Why is oatmeal heart-healthy?
  • Diabetes: Insulin
    • Benefits of insulin
    • How insulin works
    • How to store insulin
    • Types of Insulin
    • Side effects
    • Why insulin doesn't come in a pill
    • I feel like a failure
    • I'm afraid my life is changing forever
    • I'm worried about having a hypoglycemic reaction
    • I'm afraid of needles
    • Do I really need to be on insulin?
    • Why do I suddenly need to be on insulin?
    • Can I skip meals?
    • What is cloudy insulin?
    • Do I have to disclose my diabetes to my employer?
    • How do I stay on a schedule?
    • How do I travel safely in a car?
    • How will my exercise regime change?
    • What happens when I change timezones?
    • What happens when I get a cold or flu?
    • What should I know before getting on an airplane?
    • Will I be addicted to insulin forever?
    • I'm nervous about injecting myself
    • Is it safe to take insulin that has frozen?
    • How do I dispose of my needles?
    • Where do I inject my insulin?
    • What are the different types of insulin?
  • Diabetes: Common concerns
    • Side effects
    • I feel like a failure
    • I'm afraid my life is changing forever
    • I'm worried about having a hypoglycemic reaction
    • I'm afraid of needles
    • Do I really need to be on insulin?
    • Why do I suddenly need to be on insulin?
    • How do I travel safely in a car?
    • What happens when I get a cold or flu?
    • What should I know before getting on an airplane?
    • Will I be addicted to insulin forever?
    • I'm nervous about injecting myself
    • Is it safe to take insulin that has frozen?
    • Am I at risk for heart disease?
    • How do I know if I have nerve damage?
    • What do I do during a heart attack?
    • What do I do during a stroke?
  • Heart and Stroke: Introduction
    • High cholesterol
    • Prevention of risk factors
    • How your heart works
    • Metabolic syndrome
    • What is a stroke?
    • Surgery
    • What is heart disease?
  • Heart and Stroke: Emergencies
    • What causes a heart attack?
    • How to handle a heart attack
    • How to handle a stroke
    • Recovering from a heart attack
    • Recovering from a stroke
    • What is a stroke?
    • Cardiac arrest
    • Warning signs - Heart attack
    • Warning signs - Stroke
  • Heart and Stroke: Diet and exercise
    • Fitness & nutrition: Dining out
    • Fitness & nutrition: Heart-smart foods
    • Fitness & nutrition: Healthy eating
    • Fitness & nutrition: Lowering your cholesterol
    • Getting physical activity
    • Lowering alcohol consumption
    • Maintaining a healthy weight
    • How do I make my cooking heart-healthy?
    • Why is oatmeal heart-healthy?
  • Heart and Stroke: Prevention
    • Prevention of risk factors
    • Fitness & nutrition: Healthy eating
    • Metabolic syndrome
    • Getting physical activity
    • Lowering alcohol consumption
    • Maintaining a healthy weight
    • Quitting smoking
    • Am I at risk for heart disease?
  • Heart and Stroke: Treatment
    • Recovering from a heart attack
    • Recovering from a stroke
    • Surgery
  • Heart and Stroke: F.A.Q.
    • What causes a heart attack?
    • What is coronary artery disease?
    • What is a stroke?
    • Getting physical activity
    • What is heart disease?
    • Am I at risk for heart disease?
    • Why is oatmeal heart-healthy?
  • Osteoporosis: Introduction
    • Am I at risk for Osteoporosis?
    • What is Osteoporosis?
    • What causes Osteoporosis?
    • Diagnosing Osteoporosis
    • Eating well
    • Staying active
  • Osteoporosis: Diet and exercise
    • Eating well
    • Staying active
    • Neutral spine
    • Single-leg stance
    • Standing bicep curl
    • Scapular retraction
    • Latissimus dorsi stretch
    • Pelvic tilt
    • Thoracic spine extension
    • Standing spine stretch
    • Ball squat
    • Wall push-up
  • Osteoporosis: F.A.Q.
    • Am I at risk for Osteoporosis?
    • What is Osteoporosis?
    • What causes Osteoporosis?
    • Diagnosing Osteoporosis

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